Club Vitae Gym
As one of the best-known gyms in Galway, Club Vitae Oranmore offers a dedicated and tailored approach to members’ needs. Each member receives a personal programme with goals and targets which is reviewed regularly. Members have access not only to the fully equipped gym, but to our 20m pool and extensive class timetable. The Club Vitae team are always on hand to offer advice and answer queries. Details of our membership can be found on our membership page.
All of our cardio equipment has individual TVs and standard headphones connections for you to watch and listen to your favourite television or radio programmes while you work out.
We have a wide range of resistance machines which will exercise all your major muscle groups.
The gym also has a free weight section with squat rack, dumbbells, barbells, bench press, smithkline machine, kettlebells and more. The gyms range of weights and equipment means it’s suitable for all work outs.
A full range of group exercise classes is on offer to Club Vitae members, including high energy classes such as Spinning and Kettlebells. If you’re looking to tone up or increase your strength then why not try our TRX, Tone & Sculpt or X-Fit classes. If it’s something less intense you’re looking for we also offer Yoga and Pilates. Exercise Class Timetable
For a total body workout try one of our TRX classes. TRX was developed in the USA by a Navy SEAL as a way of getting a full body workout by using just your bodyweight. TRX training develops flexibility, core stability, balance & strength all in one workout! The design of the TRX suspension training system means you can perform 100’s of different exercises. If you’ve never done TRX training before then don’t worry about not being able to do the different exercises as they can be performed at different levels. The position of your body when starting a TRX exercise determines whether you perform it at a beginner, intermediate or advanced level. This means you can join one of our classes at any time of the year and don’t have to worry about being behind the rest of the class as you will be able to perform the same exercises but just from a different starting position. Club Vitae is the only place around the Oranmore area to offer TRX classes and all our instructors are fully qualified so don’t be shy about asking them for more information about TRX Suspension Training.
If it’s something less intense you’re looking for we also offer Yoga and Pilates.
Personal Training is also available at Club Vitae Oranmore. You can contact Kieran on 086 7300544 to arrange a session or you can contact the Club directly on 091 792434 for more info.
Gym Opening Hours:
|Monday – Friday:||6.45am – 10pm|
|Saturday & Sundays:||8.00am – 9.00pm|